All football players 9-12 are invited to summer weights and conditioning beginning June 7 at 7:30-8:45am. In June, we will lift Monday, Tuesday and Thursday 7:30-8:45am. We will teach weight lifting technique and safety for all beginning weight lifters.
In July, we will have weights and conditioning 4 days a week, Monday-Thursday 7:30-9:00am.
In July, we will begin a 7 on 7 league on Wednesday nights. More information TBA.
The cost is $60.00 for the entire summer (June 7 to July 29). All checks should be made out to Rifle High School Football.
Players will need shirts, shorts and cleats. (I have extra cleats if anyone needs to borrow a pair)